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Race Time Simulator

Anastasia Wehner, Tebogo Nong

Cape Town 26 · HYROX DOUBLES WOMEN

Total Time

1:06:32+36:03+06:45=1:49:20

Running Pace (average per lap)

08:19top 0.0%

Ski Erg

05:05top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

04:31top 0.0%

Burpee Broad Jumps

05:38top 0.0%

Row

06:11top 0.0%

Farmers Carry

02:18top 0.0%

Sandbag Lunges

04:56top 0.0%

Wall Balls

05:29top 0.0%

Roxzone (transition + rest)

06:45top 0.0%