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Race Time Simulator

Johannie du Plessis, Adriaan van Wyk

Cape Town 26 · HYROX DOUBLES MIXED

Total Time

52:08+30:23+08:20=1:30:51

Running Pace (average per lap)

06:31top 0.0%

Ski Erg

04:05top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

03:45top 0.0%

Burpee Broad Jumps

04:30top 0.0%

Row

05:17top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

02:34top 0.0%

Wall Balls

06:47top 0.0%

Roxzone (transition + rest)

08:20top 0.0%