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Race Time Simulator

Audrey Seale, Nicole Le Gras

Cape Town 26 · HYROX DOUBLES WOMEN

Total Time

1:07:44+42:51+07:37=1:58:12

Running Pace (average per lap)

08:28top 0.0%

Ski Erg

04:58top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

04:24top 0.0%

Burpee Broad Jumps

09:15top 0.0%

Row

06:34top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

06:06top 0.0%

Wall Balls

07:35top 0.0%

Roxzone (transition + rest)

07:37top 0.0%