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Race Time Simulator

Jannis Gopal, Simonay Piet

Cape Town 26 · HYROX DOUBLES WOMEN

Total Time

1:20:00+44:44+12:00=2:16:44

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

05:52top 0.0%

Sled Push

02:40top 0.0%

Sled Pull

06:07top 0.0%

Burpee Broad Jumps

07:03top 0.0%

Row

06:15top 0.0%

Farmers Carry

02:20top 0.0%

Sandbag Lunges

05:53top 0.0%

Wall Balls

08:34top 0.0%

Roxzone (transition + rest)

12:00top 0.0%