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Race Time Simulator

Monica Baker

Cape Town 26 · HYROX WOMEN

Total Time

53:20+41:10+06:30=1:41:00

Running Pace (average per lap)

06:40top 0.0%

Ski Erg

05:06top 0.0%

Sled Push

02:57top 0.0%

Sled Pull

05:27top 0.0%

Burpee Broad Jumps

07:09top 0.0%

Row

05:21top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

05:02top 0.0%

Wall Balls

07:55top 0.0%

Roxzone (transition + rest)

06:30top 0.0%