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Race Time Simulator

Keshia Khan

Cape Town 26 · HYROX PRO WOMEN

Total Time

1:04:48+56:10+08:50=2:09:48

Running Pace (average per lap)

08:06top 0.0%

Ski Erg

05:31top 0.0%

Sled Push

06:35top 0.0%

Sled Pull

08:45top 0.0%

Burpee Broad Jumps

08:31top 0.0%

Row

06:22top 0.0%

Farmers Carry

03:41top 0.0%

Sandbag Lunges

06:45top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

08:50top 0.0%