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Race Time Simulator

Jessica Sedgwick

Cape Town 26 · HYROX PRO WOMEN

Total Time

48:32+44:50+10:03=1:43:25

Running Pace (average per lap)

06:04top 0.0%

Ski Erg

04:58top 0.0%

Sled Push

04:20top 0.0%

Sled Pull

07:19top 0.0%

Burpee Broad Jumps

07:33top 0.0%

Row

05:16top 0.0%

Farmers Carry

03:12top 0.0%

Sandbag Lunges

03:41top 0.0%

Wall Balls

08:31top 0.0%

Roxzone (transition + rest)

10:03top 0.0%