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Race Time Simulator

Christiaan Esser

Cape Town 26 · HYROX MEN

Total Time

49:52+38:01+05:40=1:33:33

Running Pace (average per lap)

06:14top 0.0%

Ski Erg

04:09top 0.0%

Sled Push

02:43top 0.0%

Sled Pull

04:11top 0.0%

Burpee Broad Jumps

06:50top 0.0%

Row

04:55top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

05:18top 0.0%

Wall Balls

08:08top 0.0%

Roxzone (transition + rest)

05:40top 0.0%