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Race Time Simulator

Reinhold Schroeder, Praline Christians

Cape Town 26 · HYROX DOUBLES MIXED

Total Time

1:00:32+34:55+05:41=1:41:08

Running Pace (average per lap)

07:34top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

02:16top 0.0%

Sled Pull

05:35top 0.0%

Burpee Broad Jumps

04:47top 0.0%

Row

04:58top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

04:25top 0.0%

Wall Balls

06:47top 0.0%

Roxzone (transition + rest)

05:41top 0.0%

Race Time Simulator

Reinhold Schroeder, Praline Christians

Cape Town 26 · HYROX DOUBLES MIXED

Total Time

1:00:32+34:55+05:41=1:41:08

Running Pace (average per lap)

07:34top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

02:16top 0.0%

Sled Pull

05:35top 0.0%

Burpee Broad Jumps

04:47top 0.0%

Row

04:58top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

04:25top 0.0%

Wall Balls

06:47top 0.0%

Roxzone (transition + rest)

05:41top 0.0%