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Race Time Simulator

Jonathan Sands

Cape Town 26 · HYROX MEN

Total Time

55:28+43:33+07:00=1:46:01

Running Pace (average per lap)

06:56top 0.0%

Ski Erg

04:37top 0.0%

Sled Push

02:52top 0.0%

Sled Pull

05:04top 0.0%

Burpee Broad Jumps

06:58top 0.0%

Row

04:43top 0.0%

Farmers Carry

02:29top 0.0%

Sandbag Lunges

08:01top 0.0%

Wall Balls

08:49top 0.0%

Roxzone (transition + rest)

07:00top 0.0%