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Race Time Simulator

Nico Bezuidenhout

Cape Town 26 · HYROX MEN

Total Time

40:48+35:36+04:27=1:20:51

Running Pace (average per lap)

05:06top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

02:16top 0.0%

Sled Pull

05:31top 0.0%

Burpee Broad Jumps

05:43top 0.0%

Row

05:03top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

04:09top 0.0%

Wall Balls

06:40top 0.0%

Roxzone (transition + rest)

04:27top 0.0%