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Race Time Simulator

Alaine du Plessis, Carla de Wet

Cape Town 26 · HYROX DOUBLES WOMEN

Total Time

1:00:08+29:32+05:27=1:35:07

Running Pace (average per lap)

07:31top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

01:26top 0.0%

Sled Pull

04:12top 0.0%

Burpee Broad Jumps

05:12top 0.0%

Row

05:11top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

03:31top 0.0%

Wall Balls

03:54top 0.0%

Roxzone (transition + rest)

05:27top 0.0%