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Race Time Simulator

Adel Fisher, Patrick Fisher

Cape Town 26 · HYROX DOUBLES MIXED

Total Time

1:10:24+38:33+06:16=1:55:13

Running Pace (average per lap)

08:48top 0.0%

Ski Erg

04:16top 0.0%

Sled Push

02:54top 0.0%

Sled Pull

04:59top 0.0%

Burpee Broad Jumps

05:10top 0.0%

Row

05:35top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

06:08top 0.0%

Wall Balls

07:16top 0.0%

Roxzone (transition + rest)

06:16top 0.0%