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Race Time Simulator

Lesedi Mooki, Amanye Damoyi

Cape Town 26 · HYROX DOUBLES WOMEN

Total Time

1:07:20+46:30+09:04=2:02:54

Running Pace (average per lap)

08:25top 0.0%

Ski Erg

05:35top 0.0%

Sled Push

02:58top 0.0%

Sled Pull

06:45top 0.0%

Burpee Broad Jumps

06:19top 0.0%

Row

07:48top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

04:51top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:04top 0.0%