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Race Time Simulator

Calli Manuel, Tiffany Borchards

Cape Town 26 · HYROX DOUBLES WOMEN

Total Time

1:01:12+38:34+10:00=1:49:46

Running Pace (average per lap)

07:39top 0.0%

Ski Erg

05:12top 0.0%

Sled Push

02:01top 0.0%

Sled Pull

06:21top 0.0%

Burpee Broad Jumps

07:02top 0.0%

Row

05:33top 0.0%

Farmers Carry

02:23top 0.0%

Sandbag Lunges

05:16top 0.0%

Wall Balls

04:46top 0.0%

Roxzone (transition + rest)

10:00top 0.0%