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Race Time Simulator

Karabo Siyila

Cape Town 26 · HYROX WOMEN

Total Time

51:20+44:24+06:34=1:42:18

Running Pace (average per lap)

06:25top 0.0%

Ski Erg

05:39top 0.0%

Sled Push

03:54top 0.0%

Sled Pull

06:08top 0.0%

Burpee Broad Jumps

05:28top 0.0%

Row

05:44top 0.0%

Farmers Carry

02:35top 0.0%

Sandbag Lunges

04:56top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

06:34top 0.0%