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Race Time Simulator

Hanlu Blignaut

Cape Town 26 · HYROX WOMEN

Total Time

42:56+30:57+04:03=1:17:56

Running Pace (average per lap)

05:22top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

02:37top 0.0%

Sled Pull

03:33top 0.0%

Burpee Broad Jumps

04:49top 0.0%

Row

04:54top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

04:08top 0.0%

Wall Balls

04:17top 0.0%

Roxzone (transition + rest)

04:03top 0.0%