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Race Time Simulator

Ketan Sahadew

Cape Town 26 · HYROX PRO MEN

Total Time

39:36+37:28+05:02=1:22:06

Running Pace (average per lap)

04:57top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

04:21top 0.0%

Sled Pull

06:35top 0.0%

Burpee Broad Jumps

04:33top 0.0%

Row

04:44top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

03:48top 0.0%

Wall Balls

07:05top 0.0%

Roxzone (transition + rest)

05:02top 0.0%

Race Time Simulator

Ketan Sahadew

Cape Town 26 · HYROX PRO MEN

Total Time

39:36+37:28+05:02=1:22:06

Running Pace (average per lap)

04:57top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

04:21top 0.0%

Sled Pull

06:35top 0.0%

Burpee Broad Jumps

04:33top 0.0%

Row

04:44top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

03:48top 0.0%

Wall Balls

07:05top 0.0%

Roxzone (transition + rest)

05:02top 0.0%