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Race Time Simulator

Bernard Smit

Cape Town 26 · HYROX PRO MEN

Total Time

36:32+32:38+04:44=1:13:54

Running Pace (average per lap)

04:34top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

03:50top 0.0%

Sled Pull

04:52top 0.0%

Burpee Broad Jumps

03:12top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

04:17top 0.0%

Wall Balls

05:56top 0.0%

Roxzone (transition + rest)

04:44top 0.0%