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Race Time Simulator

Rainer Summers

Cape Town 26 · HYROX MEN

Total Time

40:40+34:56+04:44=1:20:20

Running Pace (average per lap)

05:05top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

02:50top 0.0%

Sled Pull

04:48top 0.0%

Burpee Broad Jumps

05:01top 0.0%

Row

04:20top 0.0%

Farmers Carry

01:25top 0.0%

Sandbag Lunges

05:08top 0.0%

Wall Balls

07:05top 0.0%

Roxzone (transition + rest)

04:44top 0.0%