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Race Time Simulator

Henry Van Niekerk

Cape Town 26 · HYROX MEN

Total Time

37:28+44:12+04:10=1:25:50

Running Pace (average per lap)

04:41top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

02:34top 0.0%

Sled Pull

05:07top 0.0%

Burpee Broad Jumps

08:00top 0.0%

Row

04:55top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

07:47top 0.0%

Wall Balls

09:29top 0.0%

Roxzone (transition + rest)

04:10top 0.0%