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Race Time Simulator

Jacque Gericke, Maia Rawlins

Cape Town 26 · HYROX DOUBLES MIXED

Total Time

35:52+22:09+03:30=1:01:31

Running Pace (average per lap)

04:29top 0.0%

Ski Erg

03:40top 0.0%

Sled Push

01:42top 0.0%

Sled Pull

02:49top 0.0%

Burpee Broad Jumps

02:07top 0.0%

Row

04:08top 0.0%

Farmers Carry

01:26top 0.0%

Sandbag Lunges

02:41top 0.0%

Wall Balls

03:36top 0.0%

Roxzone (transition + rest)

03:30top 0.0%