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Race Time Simulator

Neels Stander, Craig Pepper

Cape Town 26 · HYROX DOUBLES MEN

Total Time

1:01:36+40:29+08:31=1:50:36

Running Pace (average per lap)

07:42top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

02:49top 0.0%

Sled Pull

04:35top 0.0%

Burpee Broad Jumps

06:06top 0.0%

Row

06:08top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

06:28top 0.0%

Wall Balls

07:54top 0.0%

Roxzone (transition + rest)

08:31top 0.0%