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Race Time Simulator

Kyle O’Reilly, Grant Porter

Cape Town 26 · HYROX PRO DOUBLES MEN

Total Time

37:20+25:44+03:52=1:06:56

Running Pace (average per lap)

04:40top 0.0%

Ski Erg

04:01top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

03:52top 0.0%

Burpee Broad Jumps

02:33top 0.0%

Row

04:16top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

03:20top 0.0%

Wall Balls

04:13top 0.0%

Roxzone (transition + rest)

03:52top 0.0%

Race Time Simulator

Kyle O’Reilly, Grant Porter

Cape Town 26 · HYROX PRO DOUBLES MEN

Total Time

37:20+25:44+03:52=1:06:56

Running Pace (average per lap)

04:40top 0.0%

Ski Erg

04:01top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

03:52top 0.0%

Burpee Broad Jumps

02:33top 0.0%

Row

04:16top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

03:20top 0.0%

Wall Balls

04:13top 0.0%

Roxzone (transition + rest)

03:52top 0.0%