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Race Time Simulator

Alexandra White, Leticia van Panhuys

Cape Town 26 · HYROX DOUBLES WOMEN

Total Time

1:00:40+34:06+07:30=1:42:16

Running Pace (average per lap)

07:35top 0.0%

Ski Erg

04:49top 0.0%

Sled Push

01:51top 0.0%

Sled Pull

04:42top 0.0%

Burpee Broad Jumps

04:39top 0.0%

Row

06:15top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

04:16top 0.0%

Wall Balls

05:38top 0.0%

Roxzone (transition + rest)

07:30top 0.0%