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Race Time Simulator

Kyla Muller, Lezanne Deacon-Muller

Cape Town 26 · HYROX DOUBLES WOMEN

Total Time

1:06:24+32:48+04:47=1:43:59

Running Pace (average per lap)

08:18top 0.0%

Ski Erg

05:08top 0.0%

Sled Push

01:51top 0.0%

Sled Pull

04:41top 0.0%

Burpee Broad Jumps

04:54top 0.0%

Row

05:32top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

03:47top 0.0%

Wall Balls

04:40top 0.0%

Roxzone (transition + rest)

04:47top 0.0%