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Race Time Simulator

Laiq Gulston, Maylen Minnaar

Cape Town 26 · HYROX DOUBLES MEN

Total Time

1:00:08+28:42+09:36=1:38:26

Running Pace (average per lap)

07:31top 0.0%

Ski Erg

04:06top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

03:51top 0.0%

Burpee Broad Jumps

03:31top 0.0%

Row

04:38top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

03:34top 0.0%

Wall Balls

05:14top 0.0%

Roxzone (transition + rest)

09:36top 0.0%