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Race Time Simulator

Francois Swart

Cape Town 26 · HYROX PRO MEN

Total Time

58:00+50:45+06:42=1:55:27

Running Pace (average per lap)

07:15top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

05:44top 0.0%

Sled Pull

08:04top 0.0%

Burpee Broad Jumps

06:54top 0.0%

Row

04:57top 0.0%

Farmers Carry

02:19top 0.0%

Sandbag Lunges

08:19top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

06:42top 0.0%