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Race Time Simulator

Matthew Duncan

Cape Town 26 · HYROX MEN

Total Time

35:20+29:19+03:24=1:08:03

Running Pace (average per lap)

04:25top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

02:32top 0.0%

Sled Pull

03:10top 0.0%

Burpee Broad Jumps

04:29top 0.0%

Row

04:33top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:38top 0.0%

Wall Balls

04:55top 0.0%

Roxzone (transition + rest)

03:24top 0.0%