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Race Time Simulator

Andrea Joubert, Ané Smit, Juanita Jones, Mariska Ross

Cape Town 26 · HYROX TEAM RELAY WOMEN

Total Time

48:16+33:36+05:05=1:26:57

Running Pace (average per lap)

06:02top 0.0%

Ski Erg

04:57top 0.0%

Sled Push

02:56top 0.0%

Sled Pull

05:49top 0.0%

Burpee Broad Jumps

04:40top 0.0%

Row

04:41top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

03:49top 0.0%

Wall Balls

04:42top 0.0%

Roxzone (transition + rest)

05:05top 0.0%