Race Time Simulator

KHOMOTSO MATHABATHE, GUGULETHU ZUMA-NCUBE, ZIPHO NGXONGO, THUTHUKILE ZUMA

Cape Town 26 · HYROX TEAM RELAY WOMEN

Total Time

1:16:40+40:09+07:53=2:04:42

Running Pace (average per lap)

09:35top 0.0%

Ski Erg

05:31top 0.0%

Sled Push

03:13top 0.0%

Sled Pull

05:34top 0.0%

Burpee Broad Jumps

05:18top 0.0%

Row

05:39top 0.0%

Farmers Carry

03:05top 0.0%

Sandbag Lunges

04:08top 0.0%

Wall Balls

07:41top 0.0%

Roxzone (transition + rest)

07:53top 0.0%