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Race Time Simulator

Chloe Potgieter, Mila Marie Van Rooyen, Mika Malan, Winné Slabbert

Cape Town 26 · HYROX TEAM RELAY WOMEN

Total Time

47:20+53:58+05:34=1:46:52

Running Pace (average per lap)

05:55top 0.0%

Ski Erg

06:02top 0.0%

Sled Push

02:58top 0.0%

Sled Pull

09:32top 0.0%

Burpee Broad Jumps

09:19top 0.0%

Row

06:19top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

08:56top 0.0%

Wall Balls

09:12top 0.0%

Roxzone (transition + rest)

05:34top 0.0%