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Race Time Simulator

Pierre Smit, Melanie Smit, Jade Van Wageningen, Werner Davids

Cape Town 26 · HYROX TEAM RELAY MIXED

Total Time

38:56+35:31+05:27=1:19:54

Running Pace (average per lap)

04:52top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

04:08top 0.0%

Sled Pull

05:45top 0.0%

Burpee Broad Jumps

05:31top 0.0%

Row

04:37top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

04:12top 0.0%

Wall Balls

04:55top 0.0%

Roxzone (transition + rest)

05:27top 0.0%