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Race Time Simulator

CJ Wessels, Damon Calecoda, Gitte Krige, Nongcebo Langa

Cape Town 26 · HYROX TEAM RELAY MIXED

Total Time

54:00+39:19+07:37=1:40:56

Running Pace (average per lap)

06:45top 0.0%

Ski Erg

04:55top 0.0%

Sled Push

05:00top 0.0%

Sled Pull

06:03top 0.0%

Burpee Broad Jumps

04:38top 0.0%

Row

05:19top 0.0%

Farmers Carry

02:36top 0.0%

Sandbag Lunges

04:36top 0.0%

Wall Balls

06:12top 0.0%

Roxzone (transition + rest)

07:37top 0.0%