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Race Time Simulator

Ryan Basson, Sophia Fuller

Cape Town 26 · HYROX DOUBLES MIXED

Total Time

33:20+25:49+03:19=1:02:28

Running Pace (average per lap)

04:10top 0.0%

Ski Erg

03:48top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

03:16top 0.0%

Burpee Broad Jumps

03:18top 0.0%

Row

04:22top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

03:02top 0.0%

Wall Balls

04:31top 0.0%

Roxzone (transition + rest)

03:19top 0.0%