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Race Time Simulator

Rudolf Loubser Kirsten, Rykie Jonck

Cape Town 26 · HYROX DOUBLES MIXED

Total Time

36:24+25:36+03:36=1:05:36

Running Pace (average per lap)

04:33top 0.0%

Ski Erg

04:01top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

03:49top 0.0%

Burpee Broad Jumps

03:05top 0.0%

Row

04:29top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

03:08top 0.0%

Wall Balls

03:32top 0.0%

Roxzone (transition + rest)

03:36top 0.0%