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Race Time Simulator

Craig Lewis, Ansumi de Bruin

Cape Town 26 · HYROX DOUBLES MIXED

Total Time

54:48+36:33+08:25=1:39:46

Running Pace (average per lap)

06:51top 0.0%

Ski Erg

05:02top 0.0%

Sled Push

02:39top 0.0%

Sled Pull

05:28top 0.0%

Burpee Broad Jumps

04:31top 0.0%

Row

05:03top 0.0%

Farmers Carry

02:34top 0.0%

Sandbag Lunges

05:19top 0.0%

Wall Balls

05:57top 0.0%

Roxzone (transition + rest)

08:25top 0.0%