Race Time Simulator

Tumie Serumola

Cape Town 26 · HYROX WOMEN

Total Time

1:00:48+52:08+08:53=2:01:49

Running Pace (average per lap)

07:36top 0.0%

Ski Erg

06:08top 0.0%

Sled Push

03:49top 0.0%

Sled Pull

08:32top 0.0%

Burpee Broad Jumps

07:53top 0.0%

Row

07:35top 0.0%

Farmers Carry

04:32top 0.0%

Sandbag Lunges

06:08top 0.0%

Wall Balls

07:31top 0.0%

Roxzone (transition + rest)

08:53top 0.0%

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Race Time Simulator

Tumie Serumola

Cape Town 26 · HYROX WOMEN

Total Time

1:00:48+52:08+08:53=2:01:49

Running Pace (average per lap)

07:36top 0.0%

Ski Erg

06:08top 0.0%

Sled Push

03:49top 0.0%

Sled Pull

08:32top 0.0%

Burpee Broad Jumps

07:53top 0.0%

Row

07:35top 0.0%

Farmers Carry

04:32top 0.0%

Sandbag Lunges

06:08top 0.0%

Wall Balls

07:31top 0.0%

Roxzone (transition + rest)

08:53top 0.0%