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Race Time Simulator

Ian Heyns, Michael Claxton

Cape Town 26 · HYROX DOUBLES MEN

Total Time

43:12+23:28+03:39=1:10:19

Running Pace (average per lap)

05:24top 0.0%

Ski Erg

03:43top 0.0%

Sled Push

01:34top 0.0%

Sled Pull

02:58top 0.0%

Burpee Broad Jumps

02:32top 0.0%

Row

04:26top 0.0%

Farmers Carry

01:25top 0.0%

Sandbag Lunges

03:22top 0.0%

Wall Balls

03:28top 0.0%

Roxzone (transition + rest)

03:39top 0.0%