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Race Time Simulator

Marieke Whitehead, Amy-Lee van der Merwe

Cape Town 26 · HYROX DOUBLES WOMEN

Total Time

47:20+28:30+05:16=1:21:06

Running Pace (average per lap)

05:55top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

01:31top 0.0%

Sled Pull

03:24top 0.0%

Burpee Broad Jumps

04:28top 0.0%

Row

04:59top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

03:52top 0.0%

Wall Balls

04:07top 0.0%

Roxzone (transition + rest)

05:16top 0.0%