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Race Time Simulator

Tamara Koch, Tayla Mackrill

Cape Town 26 · HYROX DOUBLES WOMEN

Total Time

1:18:48+43:32+09:35=2:11:55

Running Pace (average per lap)

09:51top 0.0%

Ski Erg

05:19top 0.0%

Sled Push

01:59top 0.0%

Sled Pull

06:28top 0.0%

Burpee Broad Jumps

07:27top 0.0%

Row

05:51top 0.0%

Farmers Carry

02:23top 0.0%

Sandbag Lunges

04:05top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:35top 0.0%