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Race Time Simulator

Natalie de Canha, Shelby Andrew

Cape Town 26 · HYROX DOUBLES WOMEN

Total Time

1:03:28+36:43+06:31=1:46:42

Running Pace (average per lap)

07:56top 0.0%

Ski Erg

04:59top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

04:29top 0.0%

Burpee Broad Jumps

04:06top 0.0%

Row

05:30top 0.0%

Farmers Carry

02:20top 0.0%

Sandbag Lunges

04:08top 0.0%

Wall Balls

09:16top 0.0%

Roxzone (transition + rest)

06:31top 0.0%