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Race Time Simulator

Keshnee Dhanraj, Parthenope Maturure

Cape Town 26 · HYROX DOUBLES WOMEN

Total Time

1:10:00+38:50+11:42=2:00:32

Running Pace (average per lap)

08:45top 0.0%

Ski Erg

05:00top 0.0%

Sled Push

02:06top 0.0%

Sled Pull

04:26top 0.0%

Burpee Broad Jumps

07:08top 0.0%

Row

06:21top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

04:47top 0.0%

Wall Balls

07:05top 0.0%

Roxzone (transition + rest)

11:42top 0.0%