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Race Time Simulator

Megan Jonker, CHARNIE PIATER

Cape Town 26 · HYROX DOUBLES WOMEN

Total Time

1:08:56+40:07+08:50=1:57:53

Running Pace (average per lap)

08:37top 0.0%

Ski Erg

04:59top 0.0%

Sled Push

02:17top 0.0%

Sled Pull

06:09top 0.0%

Burpee Broad Jumps

07:36top 0.0%

Row

05:55top 0.0%

Farmers Carry

02:17top 0.0%

Sandbag Lunges

05:48top 0.0%

Wall Balls

05:06top 0.0%

Roxzone (transition + rest)

08:50top 0.0%

Race Time Simulator

Megan Jonker, CHARNIE PIATER

Cape Town 26 · HYROX DOUBLES WOMEN

Total Time

1:08:56+40:07+08:50=1:57:53

Running Pace (average per lap)

08:37top 0.0%

Ski Erg

04:59top 0.0%

Sled Push

02:17top 0.0%

Sled Pull

06:09top 0.0%

Burpee Broad Jumps

07:36top 0.0%

Row

05:55top 0.0%

Farmers Carry

02:17top 0.0%

Sandbag Lunges

05:48top 0.0%

Wall Balls

05:06top 0.0%

Roxzone (transition + rest)

08:50top 0.0%