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Race Time Simulator

Jonese Smit

Cape Town 26 · HYROX PRO WOMEN

Total Time

36:08+36:22+03:32=1:16:02

Running Pace (average per lap)

04:31top 0.0%

Ski Erg

04:55top 0.0%

Sled Push

04:21top 0.0%

Sled Pull

05:32top 0.0%

Burpee Broad Jumps

04:06top 0.0%

Row

05:04top 0.0%

Farmers Carry

02:25top 0.0%

Sandbag Lunges

03:59top 0.0%

Wall Balls

06:00top 0.0%

Roxzone (transition + rest)

03:32top 0.0%