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Race Time Simulator

Pauline Ontita

Cape Town 26 · HYROX PRO WOMEN

Total Time

36:16+31:16+04:05=1:11:37

Running Pace (average per lap)

04:32top 0.0%

Ski Erg

04:37top 0.0%

Sled Push

03:31top 0.0%

Sled Pull

04:41top 0.0%

Burpee Broad Jumps

03:27top 0.0%

Row

04:58top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

03:34top 0.0%

Wall Balls

04:26top 0.0%

Roxzone (transition + rest)

04:05top 0.0%