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Race Time Simulator

Jan Fourie

Cape Town 26 · HYROX PRO MEN

Total Time

40:56+38:15+07:24=1:26:35

Running Pace (average per lap)

05:07top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

04:29top 0.0%

Sled Pull

06:31top 0.0%

Burpee Broad Jumps

04:20top 0.0%

Row

04:44top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

04:49top 0.0%

Wall Balls

07:16top 0.0%

Roxzone (transition + rest)

07:24top 0.0%