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Race Time Simulator

Damien Botes

Cape Town 26 · HYROX PRO MEN

Total Time

35:04+25:52+03:20=1:04:16

Running Pace (average per lap)

04:23top 0.0%

Ski Erg

03:49top 0.0%

Sled Push

02:23top 0.0%

Sled Pull

03:23top 0.0%

Burpee Broad Jumps

03:34top 0.0%

Row

03:59top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

03:27top 0.0%

Wall Balls

03:40top 0.0%

Roxzone (transition + rest)

03:20top 0.0%