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Race Time Simulator

Adam Turk

Cape Town 26 · HYROX MEN

Total Time

55:44+43:31+06:00=1:45:15

Running Pace (average per lap)

06:58top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

04:22top 0.0%

Sled Pull

05:31top 0.0%

Burpee Broad Jumps

06:30top 0.0%

Row

04:56top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

06:33top 0.0%

Wall Balls

09:40top 0.0%

Roxzone (transition + rest)

06:00top 0.0%