Race Time Simulator

Lynne Blankenberg, Janine Swarts, Clifford Swarts, Vernon Blankenberg

Cape Town 26 · HYROX TEAM RELAY MIXED

Total Time

56:08+45:32+06:44=1:48:24

Running Pace (average per lap)

07:01top 0.0%

Ski Erg

07:56top 0.0%

Sled Push

07:53top 0.0%

Sled Pull

05:12top 0.0%

Burpee Broad Jumps

04:10top 0.0%

Row

06:30top 0.0%

Farmers Carry

02:40top 0.0%

Sandbag Lunges

06:16top 0.0%

Wall Balls

04:55top 0.0%

Roxzone (transition + rest)

06:44top 0.0%